¤¯ Watch HD Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
Product Details
- Amazon Sales Rank: #124496 in DVD
- Released on: 2008-04-01
- Format: NTSC
- Running time: 76 minutes
Product Description
Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with your breath and calming your mind. Christina is a Kripalu certified yoga instructor who has been practicing yoga since 1996. She is strongly influenced by the Iyengar, Ashtanga and Kripalu traditions and has interwoven aspects of these into this Vinyasa Flow practice. Christina believes that finding and maintaining a deep, full breath is the secret in attaining a fulfilling yoga practice and a truly peaceful state of being.
This Vinyasa Flow DVD is ideal for those seeking an invigorating home yoga practice. The practice begins with deep breathing and centering, followed by warm-up stretches and the asana series. Christina concludes with a restorative, relaxing guided meditation and Savasana. The unique combination of pranyama (breathing), asana (physical postures) and relaxation will leave you feeling calm, yet energized.
"I hope that this yoga DVD will add an exciting dimension to your home yoga practice. It is an offering of yoga from my heart to yours, and may it be one small piece of your self-discovery puzzle... Namaste!" ~ Christina Pedersen, RYT., San Diego Ca., Feb, 2008
You can choose between two instructional styles, detailed or asana timing only, and you can choose your music from several beautiful tracks.
***Practice DVD***: after you have listened to the detailed instructional sound track you switch to the asana timing sound track. This helps you get into the body through your yoga practice and out of your critical mind. This DVD also lets you choose the beautiful music that inspires you "today" ...
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Movie Trailer
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Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to ...
DVD : Vinyasa Flow Yoga : Gentle Power on the Beach : Intermediate ...
Vinyasa Flow Yoga, Gentle Power on the Beach, Intermediate & Advanced, a ***Practice DVD***
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Vinyasa Flow Yoga Practice, Gentle Power on the Beach, Intermediate Level H264 | English | 720x480 | AVI | 29.970 fps 697 kbps | MP3 111 kbps | 460 MB Genre ...
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Synopsis: Ignite your life force and purify your body through the union of breath and movement. A unique and complete yoga practice designed to strengthen, tone and ...
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TieuDongTa: Vinyasa Flow Yoga: Gentle Power on the Beach with Christina Pedersen, Cami, Chrystyn Chandler Language: English | 0x10000002 6500kbps | 720 x 480 29.97fps ...
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Vinyasa Flow Yoga Practice, Gentle Power on the Beach, Intermediate Level English | AVC 720480 4:3 29.970 fs 700 kbs | AAC Version 4 2ch (LR) 48 kHz, 112 kbs | 75 ...
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name Vinyasa Flow Yoga Practice, Gentle Power on the Beach, Intermediate Level.mp4. piece length 524288. source TheOccult ...
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Vinyasa Flow Yoga: Gentle Power on the Beach with Christina Pedersen, Cami, ... Gentle Power on the Beach, Intermediate Level; Vinyasa Flow Yoga Practice, ...
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Vinyasa Flow Yoga, Gentle Power on the Beach, Intermediate & Advanced Christina Pedersen Year Released: 2008 Categories: Yoga - Audio Workout
Yoga: Gentle Vinyasa Flow dvd, an excellent yoga dvd
Yoga: Gentle vinyasa flow dvd . ... Explore the power and fluidity of Vinyasa yoga with this comprehensive yoga DVD ... This is a beginning to intermediate yoga dvd.
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¤¯ Free Watch Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD***
Description : ¤¯ Watch HD Vinyasa Flow Yoga, Gentle Power on the Beach, Intermedite & Advanced, a ***Practice DVD*** Product Details Amazon Sales ...
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