º× Free Watching Back Pain - 10 Remedial exercises to help eliminate lower back pain
Product Details
- Amazon Sales Rank: #577859 in DVD
- Brand: LMfitness - Lisa McLellan
- Model: DVD-04
- Dimensions: 7.50" h x
5.25" w x
.50" l,
.20 pounds
Features
- 10 Remedial exercises to help eliminate lower back pain
- Revolutionary Programming for Successful Aging
- ACTIVE LIVING - WELL BEING FOR LIFE
Product Description
LMfitness motivates and empowers participants to take pleasure in being responsible for maintaining their health and well being, both body and mind by cultivating conscious awareness and understanding of their own body and mind in action.
Well Being for Life is a proactive fitness program designed and developed by Lisa McLellan to help improve quality of life, maintain autonomy and reduce the risk of chronic disease. This alternative approach corresponds to the reality of an active aging population by offering safe, effective and enjoyable exercise solutions.
These exercise solutions have been organized into a series of DVD programs called Revolutionary Programming for Successful Aging.
These exercises have proven themselves with customers aged 30 to active 85.
Practice regularly and you'll be delighted with the result!
Exercise 1 - Simple Stretch (lower back pain) T:08:38
Exercise 2 - Stretch for Sacroilliac Joint T:02:20
Exercise 3 - Simple Twist T:05:00
Exercise 4 - Simple Lower Back Stretch (Puppy Stretch) T:02:39
Exercise 5 - Stretching Lower Back Pain T:02:40
Exercise 6 - Remedial Exercise (Sciatic Nerve) - Feet to the sides T:04:10
Exercise 7 - Remedial Exercise (Sciatic Nerve) - Feet crossed T:02:18
Exercise 8 - Remedial Exercise (Sciatic Nerve) - Feet parallel T:00:56
Exercise 9 - Remedial Exercise (Sciatic Nerve) - Pigeon pose T:05:37
Exercise 10 - Sitting Sciatic Nerve Exercise T:04:01
Movie Trailer
Free Watching Best Action Movie Movie Back Pain - 10 Remedial exercises to help eliminate lower back pain
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Category : Action MovieExercises to Eliminate Back Pain | eHow
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How to Eliminate Back Pain with a Few Simple Exercises and ...
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If you are experiencing lower back pain these exercises should help you feel better. ... Learn how to quickly and easily eliminate back pain Click Here .
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º× Watch Full Back Pain - 10 Remedial exercises to help eliminate lower back pain
Description : º× Free Watching Back Pain - 10 Remedial exercises to help eliminate lower back pain Product Details Amazon Sales Rank: #577859 in DVD B...
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